Tips for a Healthy Thanksgiving


Celebrating Thanksgiving Thanksgiving is always a great time of year to gather with friends and family and to appreciate everything you are thankful for.

If you are planning on celebrating the holiday, check out our top 7 tips that will help keep you healthy this Thanksgiving:

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Avoid the Bloat, Don’t Be a Thanksgiving Float


Avoid Thanksgiving BloatMany people love Thanksgiving dinner but they avoid talking about the important cost associated with the dinner. No, we are not speaking about financial costs but the physical and dietary costs of a Thanksgiving meal. Brace yourselves, because what you are about to read may shock you concerning the traditional Thanksgiving dinner we all know and love.

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